Social Media

 Social media is an online tool to get in touch with family and friends. However due to increasing dependence of people on social media, people are not at increasing risk of depression, anxiety and bad mental health. Social media is definitely supports connection and makes people feel good. However there are many downsides of social media. Social media makes people like they are missing out on life. People start to compare their real life with people’s social media posts. This podcast is all about how social media impacts our health.