14 realistic ways to upgrade yourself

 

If you are someone who wants to grow, then this is the perfect blog for you. I am a person who wants to grow and level up every new day. I personally believe in some methods that work for my personal growth. Well, I am sharing 10 practical activities that would help you achieve your goal.

Learning a new language

I’ve always wanted to learn an alternate language other than English. I was engaged in learning French basics for 2-3 moths from now. But as Quarantine days increased, I just got a little indolent. So I have decided to re-learn French from now onwards. You can learn languages that fit you. Doing something different from your daily habit are a super experience I personally realized.

Overcome your fears

Everyone has own fears and it’s totally normal. Fear of dogs, fear of heights, and fear of depth and so on everyone may have different fears. But you should never ignore the fears. It reduces the confidence in you. Recognize your fears try and don’t let it harm you. Fears are the ones that actually make you strong. Learn to address your fears as it really helps you grow.

Get out of your comfort zone

If you are always happy in your little comfortable zone, then you’ll never know the meaning of hard work. Try a thing that doesn’t comfort you. Learn new things it can be trying new cuisine, it can be speaking in public, or maybe making new friends it’s not wrong. Don’t always remain ok with your daily routine; just shake it up a little. Expose yourself in a truly new context and explore things you always avoided. Maybe it could be your best experience, you never know.

Get new challenges

By accepting challenges, you’re actually proving your capacity. Recognize your weakness and focus to achieve it; if it was something you’re used to you would easily complete and there’s nothing different. It could be weight loss challenge, achieving the aim challenge or overcoming your fear challenge, it depends upon you.

Read more books

Make routine a part of your daily life. The more you read the more you grow. If you haven’t started reading do start from today. There are a lot of books in the market and you can find any books of your type. Reading a book feeds your brain with more and more knowledge.

Always be kind to people

We never are enough kind to people. Be kind to people who helped you in any way. Be kind to friends and family for always being there. Be kind to teachers who taught you everything. When you be kind to people, you start to feel ever better. If you do well it’ll come to you. Being kind and happy always helps us to stay positive and patience everyday.

 Meditate

Meditation is beneficial to balance your emotional and mental health. It helps you to calm down and reduce stress and anxiety. Mindfulness helps you to shape you behavior, change lifestyle and live a simple but happy life. Meditation has shown its benefits such as improved focus and giving a sharp memory.

Take a break

Are you working hard? Working is very good but if you could not take time out for yourself, that’s not good. Just take a break and relax.  Self Improvement is also about enjoying your life. Taking a break for a certain is very essential rejuvenate and charge yourself up, for a new day. You cannot drive a car if you don’t have petrol. Enjoy your company and just relax for a week.

Commitment

Many people don’t take things seriously. If you have no intention to grow yourself, then it’s not worth reading all this. Only you yourself are responsible for your personal growth. Make a strict decision to commit into personal growth. You won’t get the results in an hour or a day. But as long as you keep working on it, I guarantee that you’ll start seeing positive changes in you and definitely become a wise person in future. Believe in actions than words.

 Reduce time on social media

In this Generation, social media’s have caused a lot of time waste. Teenagers and adults get irresponsible as they are so into social Medias. Making a proper use of social media cause no damage. This time could be used on learning new things. On doubt, social Medias are a great platform to express you. But overuse of anything causes harm right?

Creating an inspirational room

You spend throughout a day in your room. You should invest time and effort for building up an inspire room. It helps to give you the positive vibes whenever you enter the room.your most crucial matters like planning, studying, sleeping takes place in your room so it should definitely be inspiring. Hang your favorite quotes all over the room. Motivational pictures are also a good idea.

Wake up early

To wake up early, firstly you have to sleep early. People who get up early find themselves being achieve and more likely to achieve goals. But remember you also need to have a quality sleep in the night of at least 7-8 hours. Waking up early affects your energy levels and ability in a positive way.

Practice kindness

Try being kind to everyone you meet. Even a ‘Good Morning’ is an effort towards being kind. Doing this, makes you present and alert between people. After this, you will have a positive relation with peoples. Be kind to others in any way. You can help a stranger, share inspirational messages with friends, get food for your friends and go help immediately if you see someone in trouble.

Clean

In a day, give at least an hour to clean room, bathroom, and study room and so on. A clean room is an essential factor to help you upgrade yourself. Help you family in household activities. Reward yourself for taking time out to enjoy your own company.

So, these were the activities that I follow to upgrade myself. Thankyou for your interest in my blog. If you have better ways to upgrade yourself, do share with me on the comments below.

Have a wonderful day!!

 


Aloyana

Hey! I'm Aloyana. welcome to Aloyana's blogs.

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