The pandemic has challenged physical health's of people but it has also have had a great impact on people's mental health. people felt afraid, depressed and worried due to the continuous changing virus alerts. The pandemic has affected mental health of people from every sector and every aspect of their lives. Episode 4 of mini podcast is about how has pandemic affected people's mental health and what can one do to take care of their mental health.
It is during the darkest moments we must focus to see the light.
-Aristotle Onassis