With this last episode, the mental health series is completed with 5 episodes for now. The mental health awareness month has also come to an end now. We have had podcasts on different aspects of mental health till today. Millions of people are suffering from mental health illnesses. People are having to live with anxiety, depression, and disorders. Let us all raise awareness on mental health and educate people on the importance of mental health. May month is also known as mental health awareness month and this month is associated with #breakthestigma relating to mental health. Mental health is equally important as physical health. Here isn't anyone who doesn’t have any mental health issues. What you just have to know is, time heals, and also your life could be better if you communicate or seek help.
